Arise Counseling

Welcome! I am Joseph Van Zant MSW, LCSW I am dedicated to helping my clients achieve greater emotional resilience and well-being. My approach is rooted in empathy, respect, and collaboration. Clients working with me feel safe in being raw about their feelings and thoughts, knowing that our therapy is a place of acceptance and curiosity and not a place of judgement. Whether you're facing anxiety, depression, relationship issues, life transitions, or another variety of problems, I am here to assist you in uncovering your strengths and empowering you to make positive changes. I draw from a variety of therapeutic techniques tailored to meet your unique needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing therapy (CPT), and Mindfulness-based practices. Together, we will work towards fostering insight, healing, and personal growth. Outside of my practice, I am committed to ongoing professional development and staying abreast of the latest research in mental health treatment. My goal is to provide you with the highest standard of care, ensuring that every session is meaningful and beneficial to your journey towards mental wellness. I have a strong belief that no matter how severe the symptoms or how immense the problem there are ways to heal, improve, and move toward a successful life. We all can learn to live a life that we believe is worth living. If you have any questions or are thinking we could be a good fit, schedule a 15 minute consultation. Let’s chat!